October 14, 2020

Goodbye Anxiety

by. Nadia Borghi

It took me three months to be able to free my mind of thoughts... Today I'm sure I could meditate in the middle of a rock concert

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It was 2007 and I was crossing the park near my house to go to the shops. I saw a flyer posted on the notice board of the Elderly Center in the park, it was an invitation to a Neural Stimulation course for relaxation. For several years I had been suffering from anxiety, panic and I decided to TRY. So lucky!

First of all I learned meditation, I had never practiced it. It took me three months to be able to free my mind of thoughts, I am consistent. I don't have many other things going for me, but I am consistent. Today I'm sure I could meditate in the middle of a rock concert and I could get away. With meditation I have found greater concentration, strength, serenity and freedom from the negative thoughts which sometimes take hold of the mind.

Above all, with this daily exercise, I am able to feel a connection with the Universe that allows me to feel protected, with which I can better face the problems of everyday life, day or night. This way thoughts that crowd the mind are more subdued and I wake up more charged with energy.

universe

It takes only 5 minutes dedicated to meditation which can be used for various reasons, for example for a family problem, an exam, for Peace in the world, or more simply to stay connected peacefully.

That day in the course I also learned Neural Stimulation. Initially I was a bit skeptical because, having never encountered anything like it, I could not understand how with my hands I could transmit the energy that would rebalance my body and all its organs. However, my stubbornness worked in my favor, even in my not understanding, I tried and I also understood that a daily application is necessary. In my case, it's like the hypertension pill: if I take it two days on and three days off, I certainly can't expect to benefit from it, can I? The same with Neural Stimulation: if I don't practice it with discipline, I certainly won’t find out if it works.

From daily practice, a different way of life has arisen. I can experience the various events that happen in life in a different way than in the past. I no longer feel the anguish that gripped my plexus, which allows me to find solutions and, above all, to LIVE LIFE. I didn't notice it immediately, I was surprised to recognize how different I was only after some time, how I was able to LIVE BETTER. Despite the many trials that life has in store for us; this, for me, is a great MARVEL

I would like to share this experience with friends, colleagues, acquaintances and with the whole world and say: rely on this technique, try it, it is great help for the immune system, especially at this time, also for nervous and blood systems. But finding the right words to explain all this is sometimes difficult, also because the sensations are lived and understood OVER TIME.

Even if you are skeptical at first like me, don't think about this technique, LIVE IT. IT'S A HELPING HAND IN LIFE.

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